Canadian Males’s Well being Basis expands MindFit Toolkit to help extra males with anxiousness and despair

Canadian Males’s Well being Basis expands MindFit Toolkit to help extra males with anxiousness and despair

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Offering larger entry to on-line screening instruments, sources and counselling with healthcare professionals

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Canadian Men's Health Foundation launches a new and expanded MindFit Toolkit presented by TELUS Health.

VANCOUVER, British Columbia, Jan. 19, 2023 (GLOBE NEWSWIRE) — The Canadian Males’s Well being Basis (CMHF) introduced at the moment new and expanded psychological well being sources for his or her MindFit Toolkit introduced by TELUS Well being MyCare™. Extra on-line screening instruments, sources and counselling will now be accessible to Canadian males who’re coping with stress, anxiousness and despair by MindFit Toolkit.

For a lot of Canadians, January generally is a difficult month. A mix of psychological, bodily and monetary stressors add up; in truth a latest research steered that through the holidays 67 per cent of individuals anticipate monetary stress, whereas one in 5 anticipate to tackle debt.

“As males and their households renew their efforts to make well being a precedence, we need to help them additional by bettering entry to psychological well being instruments,” mentioned TC Carling, CMHF President & CEO. “MindFit Toolkit delivers easy, research-based info and sources to assist males examine in, determine indicators and entry assist after they want it.”

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CMHF is working with TELUS Well being MyCare counsellors to assist males and their households enhance their psychological wellness. MindFit Toolkit will supply males as much as three digital counselling classes at a diminished fee or for free of charge for individuals who qualify.

“The Canadian Males’s Well being Basis is rightly shining a brighter gentle on males’s psychological well being,” mentioned Dr. Matthew Chow, Chief Psychological Well being Officer, TELUS Well being. “It’s necessary to achieve males the place they’re snug. MindFit Toolkit does simply that, empowering them to know their very own well being, encouraging conversations about psychological well being and figuring out the steps to get help.”

One other new function to MindFit Toolkit is a pilot mission with Nervousness Canada that can present digital group remedy for as much as 12 Canadian males with gentle to average anxiousness. This system, known as MindShift CBT Teams, offers cognitive behavioural remedy classes coated by most prolonged medical plans or free for these with out protection. Registration is now open for the boys’s-only classes by the MindFit Toolkit or Nervousness Canada.

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To entry psychological well being sources, self-assessment instruments, knowledgeable ideas and conversations with influential Canadians, go to MindFit Toolkit at and share on social media utilizing #MindFitToolkit. MindFit Toolkit and CMHF well being sources are made doable due to help from the Province of BC and beneficiant donors.

About Canadian Males’s Well being Basis:

The Canadian Males’s Well being Basis (CMHF) is a nationwide, not-for-profit group with a mission to encourage males and their households to stay more healthy lives. The statistics round males’s well being in Canada are alarming; 70% of males’s well being issues will be prevented by adopting wholesome existence. Be taught extra at and

For media inquiries: [email protected]

A photograph accompanying this announcement is on the market at

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